Stuffed Peppers

Roasted a couple of ears of corn along with the peppers.

I was planning on doing something else this week, but on Friday I happened upon someone with a crate of very nice green Bell peppers they were giving away, so I accepted ten of them with a vague notion of chopping and freezing them or, perhaps, stuffing them. I found a plethora of recipes online, so I cobbled together my own vegetarian version and it came out rather well. It was a bit tomato-ish for Sheila, but her digestive system is a wreck, so pay no attention to her negativity.

The recipe requires the following:

Ingredients:  (Multiply as needed)

• Four (or multiples thereof) Bell Peppers (any color is okay)
• Salt (to taste - I just went with the salt I used to cook the rice)
• 5 Tbsp olive oil (it's virginity level is up to you)
• 1/2 tsp garlic powder
• 1 medium yellow onion, peeled and chopped
• 1/2 bag Morningstar Farms Recipe Crumbles or a can of vegeburger (LL, Worthington, etc.) 
• 1 1/2 cup of cooked rice (I made half brown/half white rice)
• 1 can chopped tomatoes, (drain liquid from the can)
• 1 tbsp oregano (chopped, powdered or dried - go lighter on the powdered)
• 1/2 cup Mozarella Cheese (optional)
• 1/2 cup ketchup
• 1/2 tsp of Worcestershire Sauce
• Dash of Tabasco sauce (super optional)

Directions:

1. Cook the rice according to directions. Adding a dash of olive oil and red wine vinegar keeps it from being sticky. Preheat the oven to 350º.
2. Remove the tops and cut out the seedy bits of the Bell peppers. Steam them till they soften. You can put them in a steamer for 8-10 minutes or do as I did and bake them for 10 - 17 minutes to soften them.
3. Saute' the onions in a large skillet or electric skillet. Once they start to soften, add the Recipe Crumbles or vegeburger and brown lightly. 
4. Add the rice and chopped tomatoes to the mixture and stir in. Add the mozarella and let it melt into the rice/vegeburger mixture.
5. There are two ways to do the ketchup and Worcestershire Sauce. One is to mix it up in a bowl with a little bit of water (less than a quarter cup) and mix about half into the stuffing. The other is to wait and ladle it over the peppers after they are stuffed. I put half into the stuffing and saved the rest to put on top of the stuffed peppers.
6. Stuff the peppers with the vegeburger/rice mixture. Put a spoonful of the ketchup/Worcester/optional Tabasco mixture on top of the peppers. 
7. Place in casserole dish and bake 40-50 minutes till they look like the picture above.
   Serving Suggestions:
   
   Serve with another vegetable or salad and maybe some rolls. The peppers look a little wrinkly, but they taste good. You can play with the spices a little bit. Me, I'd have added a little Tabasco, but then I like the pepper flavor and a little heat with some dishes.
   
   If you have a late summer harvest of green peppers, you can make up multiple batches of the stuffing mix, core the peppers and make as many as you'd like to. It's kind of ambitious, but it's a nice single dish for a potluck. 
   
   
   © 2017 by Tom King